Autumn has to be my favourite season of the year. The bright vibrant colours, the oversized woolly jumpers, mustard coloured hats, and of course I am a sucker for a pumpkin spiced latte.

Autumn shows us how beautiful the process of “letting go” can be.

Time to get rid of old habbits, old routines, all of the baggage you have been carrying around all year. It might feel scary, you might feel bare. But you need to let go of things that have died so that new things can grow. Relationships, possessions, jobs, whatever it might be. Eventually you’ll get used to it not being there. You’ll learn to love who you are without those things, and as soon as you do spring will be here. Bringing new life, joy and colour.


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